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What emotions lead to problematic behaviors (e.g., yelling, lying, avoidance) for you ?
This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
What do you do when you are experiencing a negative emotion (e.g., anger, worry, frustration, sadness, guilt, embarassment) to try to feel better?
What do your parents and/or friends do when you are experiencing a negative emotion that you find helpful?
What do your parents and/or friends do when you are experiencing a negative emotion that you find unhelpful?